Bharatanatyam is generally referred to have three distinct streams or aspects:
Nritta is pure dance or sequences of dance that are non interpretative in nature. This means that these steps, movements or gestures are not meant to convey any message or thought. They are primarily meant to add beauty to the dance form. Adavus (described earlier) form the basic component of Nritta.
Nrittya on the other hand is an interpretative dance and involves a lot of sentiments, emotions and description. The gestures in this stream convey messages like depicting a king, indicating that it is morning time etc. This consists of leg, hand, neck, head and eye movements to convey the message.
Natya is dance drama and its main technique is Abhinaya. It involves acting out a story for the audience using expressions. Also the actors may dress like the character. Natya is usually performed with a mythologial theme, like on the stories of Ramayana or Krishnaleela, etc. For eg. This would involve enacting parts of Ramayana or Mahabharata.
Praveen & Virginia, a couple who believe in this great ancient Indian Arts - Yoga & Dance, and would love to share to everyone.