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9/12/2011

We Love Lassi!

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My husband and I like to make lassi ourselves from time to time. Every time he would ask if I want it sweetened or salted. SALTED??? It's pretty difficult for me to imagine how a salted lassi taste. He made once and I tried. It comes out pretty good, especially if you do it with plain yogurt. 

He told me that salted lassi is actually better for health. For this I Google a little bit:

Wiki says: " Traditional mild salted lassi - This form of lassi is more common in villages of Punjab. It is prepared by blending curd with water and adding salt, pepper and other spices as per requirements. The drink thus produced is known as Salted Lassi."

And the benefits of lassi are:
  • Summer Collant - helps to rehydrate and refresh the body. It is especially helpful during summers where the body needs collants to guard against excessive heat.
  • Gastroenteritis cure - Gastroenteritis is an inflammation in the gastrointestinal tract. Lassi helps to cure the acute diarrhea caused by this illness.
  • Helps the digestive process.
So why not start drinking lassi regularly! Either sweet flavored lassi or salted would also brightens your day =) 

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    Praveen & Virginia, a couple who believe in this great ancient Indian Arts - Yoga & Dance, and would love to share to everyone.

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  • NAMASTE! 歡迎
  • Class Schedule 時間表
  • PAY online 網上付款
  • Teacher Training Programs 導師訓練課程
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  • Blog 文章分享
  • Video
  • Pre-natal & Post-natal Yoga Teacher Training