Abhyaas Group

Healthy Outside,
Starts from Inside...

  • NAMASTE! 歡迎
  • Class Schedule 時間表
  • PAY online 網上付款
  • Teacher Training Programs 導師訓練課程
  • Our Teachers 導師簡介
  • Workshops 工作坊
  • Contact us 聯絡我們
  • Founder 創辦人
  • Studio Rental 租用場地
  • Retreats 瑜伽旅程
  • Shopping Online 網上商店
  • Blog 文章分享
  • Video
  • Pre-natal & Post-natal Yoga Teacher Training
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Virginia

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Accredited Yoga Teacher Trainer
(in training Students to become Yoga teacher)
  • Yoga Alliance
  • Yoga Alliance International (India)

Experienced yoga instructor E-RYT

Child Yoga Teacher 
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Yoga Therapist, India
Flyoga Instructor, HK
Sports Massage Therapist, HK

Health & Wellness Columnist
  • Qooza.hk
  • Msn.com.hk
  • JiuJik

Certified International Yoga Instructor by
~ Vivekananda Yoga Anusandhana Samsthana Ashram (Yoga University), India.
~ International Sivananda Yoga Vedanta Centre, India
~ Yoga Alliance

Competition
~ National and International Himalaya Yoga Olympiad, India (Second Place)



 “Listen to your body, observe your breathing. It is the consciousness on your breath and body along with your concentration makes a complete practice in the class,” says Virginia when speak about her yoga teaching.

Her great passion led her to India, the origin of Yoga, to know more about yoga and study yogic science intensively. There she finished her training in Sivananda Ashram and Vivekananda Yoga University. She has also won the National and International Himalaya Yoga Olympiad in India. She has also finished her certificate course on Yoga Therapy in South India.

Virginia deeply believes in her Master's teaching, "Better to light the lamp than cursing to the darkness. Be a light to others." and she dedicates herself to share her passion to everyone and pass on this belief.



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TVB Magazine Interview with Virginia @ Abhyaas Yoga & Wellness

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U Magazine Interview with Virginia @ Abhyaas Yoga & Wellness

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U Magazine interview with Virginia @ Myoga

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Columnist with Qooza.hk

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Columnist with JiuJik.com

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Programme Anchor 主持: @ RTHK DAB 31
社區參與廣播時段:印度迷思 Community Involvement Broadcast: Indian MUSE

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COPYRIGHT  -  版權所有 不得轉載 

  • NAMASTE! 歡迎
  • Class Schedule 時間表
  • PAY online 網上付款
  • Teacher Training Programs 導師訓練課程
  • Our Teachers 導師簡介
  • Workshops 工作坊
  • Contact us 聯絡我們
  • Founder 創辦人
  • Studio Rental 租用場地
  • Retreats 瑜伽旅程
  • Shopping Online 網上商店
  • Blog 文章分享
  • Video
  • Pre-natal & Post-natal Yoga Teacher Training