Abhyaas Group

  • NAMASTE! 歡迎
  • Class Schedule 時間表
  • PAY online 網上付款
  • Teacher Training Programs 導師訓練課程
  • Our Teachers 導師簡介
  • Workshops 工作坊
  • Contact us 聯絡我們
  • Founder 創辦人
  • Studio Rental 租用場地
  • Retreats 瑜伽旅程
  • Shopping Online 網上商店
  • Blog 文章分享
  • Video
  • Pre-natal & Post-natal Yoga Teacher Training

Virginia has been practicing Yoga for the past 7 years. Her great passion led her to India to know more about yoga and study yogic science intensively. There she finished two teacher training courses in two renowned yoga universities. She has also participated a yoga competition and won the second place in National and International Himalaya Yoga Olympiad in India (Bangalore) in 2008

She is now a certified Yoga Instructor from Vivekananda Yoga Anusandhana Samsthana Ashram (Yoga University) [VYASA], India. The course enriched her knowledge in yoga therapy and opened her eyes with the great philosophy, which is the most important subject in yoga.

At the same time, she is a certified International Yoga Teacher from the International Sivananda Yoga Vedanta Centre, India (Kerala). The course equipped her with practical asana teaching skills, pranayama and kriyas. It was a great experience for her to know more about Vedanta, which is the great wisdom in yoga.

She deeply believes in her Master's teaching, "Better to light the lamp than cursing to the darkness. Be a light to others." and she dedicates herself to share her passion to everyone and pass on this belief.
  • NAMASTE! 歡迎
  • Class Schedule 時間表
  • PAY online 網上付款
  • Teacher Training Programs 導師訓練課程
  • Our Teachers 導師簡介
  • Workshops 工作坊
  • Contact us 聯絡我們
  • Founder 創辦人
  • Studio Rental 租用場地
  • Retreats 瑜伽旅程
  • Shopping Online 網上商店
  • Blog 文章分享
  • Video
  • Pre-natal & Post-natal Yoga Teacher Training